Sunday, March 10, 2013

Fitness and Nutrition Tracker

As many of you know, I'm training for another event,  Nike Women's Half in DC. With my recent injury and the asthma treatments I've been undergoing, I've felt very "out-of-shape." So I've kicked it up a notch and have changed everything I'm doing to train--eating, rest, workouts . . . everything. My challenge was tracking everything.

Then a friend introduced me to LiveStrong's online tracker. It's amazing, and it's free. With it, I'm tracking my weight, food intake/calories, and workouts. The calorie tracker has a search function to make tracking easier. If you are having the same challenge, I encourage you to check it out!

I'm so motivated--bring it on!

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