As many of you know, I'm training for another event,
Nike Women's Half in DC. With my recent injury and the asthma treatments I've been undergoing, I've felt very "out-of-shape." So I've kicked it up a notch and have changed everything I'm doing to train--eating, rest, workouts . . .
everything. My challenge was tracking everything.
Then a friend introduced me to
LiveStrong's online tracker. It's amazing,
and it's free. With it, I'm tracking my weight, food intake/calories, and workouts. The calorie tracker has a search function to make tracking easier. If you are having the same challenge, I encourage you to check it out!
I'm so motivated--
bring it on!
No comments:
Post a Comment